PILATES WITH ANGEL

" Taking classes from Angel has rocked my body and my life. Angel combines her technical skills and passion for Pilates in all of her classes making every session challenging and invigorating, taking my body to another level. I have increased flexibility and a core strength that has enhanced my balance and stamina in other activities like running and yoga."

Kristy, Menlo Park

"Over the past year and a half working with Angel, I have experienced a profound transformation and I have accomplished what I thought was unimaginable: 1) I now LOVE pilates and truly look forward to my workouts (I once hated all exercise!); 2) Eliminated my chronic back pain by strengthening my core (lived with back pain for years!); 3) Increased my flexibility, balance and best of all, my posture (people say I actually look taller :) and 4) Most importantly, lost 45 pounds and I am fully committed to enjoying a more healthy and active lifestyle (after being overweight & un-athletic my entire life).  Angel's peerless teaching style includes a myriad of unique educational approaches: she is incredibly motivating, appropriately demanding, thoughtful and sensitive to each students' limitations and challenges, and able to help each student grow and soar to achieve new heights over time. Her instructional cueing is extraordinary, and she uses insightful metaphors to help her students visualize the proper techniques with each new position and exercise. Angel helped me make the necessary connections to learn how to strengthen my body and she has guided me to achieve a level of fitness and health that I could have only dreamed about! Thank you for making such a difference in my life, Angel!"

Lisa, Palo Alto

"Angel's classes are fun and easy to follow and very effective. I love them, I am always looking forward to my next class."

Eva, Soquel

"Angel is a fantastic instructor. Her knowledge of proper form, combined with detailed instructions and overall enthusiasm for pilates makes her an exceptional teacher. I can honestly say that I've seen (and felt) real changes in my body after working out with her for a few months now. This is the workout that I started with and I highly recommend it to anyone who wants to look and feel stronger and more toned."

Katie, Menlo Park

"So me and my bestfriend have been doing your DVD video for 3 days and it definitely works you out!! Its soo cool. "

Alexxa, Sacramento